Mummy Coach has been set up
by counsellor, family practitioner and Mum
Colette Mattos
for mums
who need advice, guidance and support.
"Motherhood is a journey of genuine adventures and unforgettable memories, creating a life of love and laughter that fills your heart forever. Though challenging times may make it hard to remember, the love and joy always shine through."
My hope that this is a safe and welcoming place for you to hangout. Whether you're seeking guidance on self-care, parenting tips, or simply to feel like someone cares and let you feel it's ok to be you !
I believe in the power of love and connection. At mummy coach blog we embrace the journey of parenthood with open arms, supporting each other through every hug, every smile, and every moment shared with our precious children. Because when mums are happy and healthy, families thrive.
I also share many more tips on self care via my instagram page here
I provide a compassionate space for mums facing mental health challenges. My goal is to offer support, guidance, and resources to help you navigate through this difficult time.
Depression can make you feel isolated and hopeless, but I am here to remind you that there is hope. I offer parent counselling sessions, parent coaching, and resources, I aim to help you find the strength to face your struggles and move towards healing.
I know that reaching out for help can be daunting, but please know that it's okay to not be okay. I am here to listen without judgment and to support you every step of the way.
You deserve to feel supported and understood on your journey to wellness.
If you would like to learn more about counselling please feel free to contact me here