FAQS

How do you support moms who are feeling really down?

We provide a range of helpful resources tailored for moms facing tough times. This includes informative materials to understand what's going on, personalised counselling sessions to talk things through, practical parent coaching to make life easier, self-care tips for a little boost, and more services aimed at helping moms feel stronger and happier.

How can I access these services?

Accessing our services is simple. You can reach out to us directly through our

website or contact us via email or phone. Once you get in touch, we'll guide you through the process and help you find the support that best fits your needs."

Are your services confidential?

Yes, confidentiality is of utmost importance to us. All information shared during therapy sessions or coaching is kept strictly confidential in accordance with professional ethics and legal requirements.

I'm not sure if I have depression. Can I still reach out for support?

Absolutely! Whether you're experiencing symptoms of depression or simply feeling overwhelmed by the challenges of motherhood, we're here to support you. Our services are open to all moms who need guidance, understanding, and a listening ear.